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Thrive Employee Wellbeing Program


A comprehensive wellbeing program that provides your employees with essential tools to navigate both work and the personal environment.

Thrive employee wellbeing program provides your team with the essential tools needed to navigate their work and personal environment.

For further details on our wellbeing and mental health training programs, or to get in touch, please call +971585501968.

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We offer a comprehensive workshop that covers areas such as stress, mental health awareness,  mindfulness, sleep hygiene and financial wellbeing.

At Thrive we provide a comprehensive toolkit which enables your staff to fully engage in personal development in all areas which in turn is a win win.


Mindfulness

Mindfulness is the simple practice of paying attention to the present moment with curiosity and non-judgement.

There are many benefits to mindfulness such as improved mental health, increased self-awareness, enhanced resilience and so much more.


Sleep Hygiene

We all know what it feels like when our sleep is disrupted, our life becomes disrupted. There are many things that can be done to improve your sleep.


Work life balance

Our targeted training on achieving work-life balance equips employees with strategies to sync their professional and personal life.

We promote well-being, productivity and fulfilment, both in the work place and beyond.


Managing finances

Managing your money within a fast paced and evolving region can be difficult, we have curated a bespoke session which provides insightful strategies and tools for financial planning, savings and investments.


Nutrition – Food for thought

Nutrition sessions will equip employees with the insights and habits for a balanced and healthy diet, emphasising the impact of nutrition on energy levels focus and overall health.

It’s the little swaps that make the difference.


Physical Activity – Activate yourself

Introducing our Fitness Fusion Program (FFP), an innovative approach to workplace wellbeing that blends physical activity and cognitive health. This scientifically-backed program integrates fitness routines with cognitive exercises to enhance overall wellness.

 

 


Contact us if you would like to speak with one of our team about our corporate or employee mental health and wellbeing programs.

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business wellbeing and mental health training specialist near me

Thrive would love to chat

Reach out today to explore how we can collaborate to create transformative wellbeing and mental health training programs tailored to your unique needs.

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Connect With Thrive

thrive space hub, dubai, uae

Thrive Space Hub is committed to supporting businesses and government entities in cultivating a culture of well-being, resilience, and innovation among its employees. As a company with extensive experience in the mental health and well-being sector, we are excited about the opportunity to bring our innovative solutions to the unique challenges faced in the MENA region.

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