Your lifestyle encompasses many aspects whether you’re an employee or a manager such as effective communication skills, psychological safety, nutrition, managing finances and physical activity.

All these elements are interconnected and therefore if they are neglected in some way they can have an influence on an individual’s mental wellbeing.  At Thrive Space Hub we have created a lifestyle programme for managers and employees that encapsulates all the different areas that play a crucial role in overall wellbeing to the individual and the organisation.

Thrive Space Hub have designed this training so it can be delivered as a workshop or as one to one Health and Wellbeing Coaching sessions that can be accessed either face to face or online.

The advantage of this unique program is that it allows each individual to take a deep dive into the key areas in their life and look for ways to improve them.  This program is  very popular as it doesn't just focus on the individuals career, it spreads into other important aspects of their life.  This investment by the organisation in the individuals overall wellbeing pays off for both parties.